Favorite Health Food: Brocolli and chicken
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Crossfit/Lifting
My Approach to Weight Loss: One day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $1,124.15
Non-scale victory of the week!
Stayed on track between dietbets!
What do you feel you could have done better this week?
Hydration
How many days did you exercise last week?
4
How would you rate your diet last week?
5
See lessWhat do you feel you could have done better this week?
Hydration
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track. Avoid salty foods.
See lessNon-scale victory of the week!
Fit into a dress that hasn’t fit in years!
What do you feel you could have done better this week?
Still struggling to get enough water.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to work on hydration.
See lessNon-scale victory of the week!
Fit into a dress that has been too tight for years!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water, meet daily activity goals.
See lessNon-scale victory of the week!
Avoided chipotle!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay hydrated. Meal prep.
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not letting cheat meals turn into cheat weeks
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay on track. No more chipotle.
See less