Favorite Health Food: Broccoli
Favorite Sinful Food: Digestive biscuits
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Move more, eat more often, make better choices.
My Weight Loss Program: Slimming World
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fitbit
DietBet Winnings: $768.67
Non-scale victory of the week!
Resisted takeaway
What do you feel you could have done better this week?
Less stressing
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water & more fruit
See lessLong-term goal weight
315.3 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Currently homeschooling and looking after toddler alone while husband works. By the evening, I'm exhausted. I reach for snacks a lot and they may not always be healthy.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
More water intake, increase steps.
See less
