Carys - Mum of boys

To be healthy, look better and be a good influence to my sons.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Digestive biscuits

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Move more, eat more often, make better choices.

My Weight Loss Program: Slimming World

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fitbit

DietBet Winnings: $674.01

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.7% Since last weigh-in-6.4 lbs
-7.7% 1-Month Change-14 lbs
-16.3% Lifetime Change-32.8 lbs

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Aug 25, 2021 · 202.4 lbs

Non-scale victory of the week!

Resisted takeaway

What do you feel you could have done better this week?

Less stressing

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water & more fruit

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May 11, 2020 · 218 lbs

Long-term goal weight

315.3 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Currently homeschooling and looking after toddler alone while husband works. By the evening, I'm exhausted. I reach for snacks a lot and they may not always be healthy.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

More water intake, increase steps.

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