Strongbrad

“
I want to look good naked.

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Ribs

My Preferred Method of Exercise: Weightlifting

My Approach to Weight Loss: Slow Carb Diet (4 Hour Body)

My Weight Loss Program: Atkins Diet

My Diet Plan: Four Hour Body

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,929.60

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4% Since last weigh-in
0% 1-Month Change
+11.7% Lifetime Change

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44 pounds down since July
by Strongbrad - 10/26/2016 3:39AM

I was just reflecting on my progress on weight loss.  I've been up and down the scale for a while bu... Read More ›

Strongbrad

well I am back.....it's been a few years and a few pounds up and down and up again....so I am really back to square one...starting over.....but I got a partner now....I got married and I really do believe we are stronger together. I hope to push her to join me in this challenge so that we can beat the battles of the bulges. :-)