Favorite Health Food: Halo Top Ice Cream
Favorite Sinful Food: Reese's Peanut Butter Cups!
My Preferred Method of Exercise: Cardio!
My Approach to Weight Loss: Just do it!
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Fitbit Ionic
DietBet Winnings: $582.60
Non-scale victory of the week!
No cheating!
What do you feel you could have done better this week?
nothing. Did everything right
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep going in the right direction
See lessNon-scale victory of the week!
No cheat meals!
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water
See lessNon-scale victory of the week!
looking good in clothes!
What do you feel you could have done better this week?
Drank more water.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Drink more water!
See lessLong-term goal weight
172 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Loosing belly fat
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
No cheat days. That is why I joined a diabetic so that I don't gain weight :-)
See less
