What do you feel you could have done better this week?
drinking less wine
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise more movement
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What do you feel you could have done better this week?
drinking less wine
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise more movement
See lessNon-scale victory of the week!
I stopped eating sugar. Just 6 grams a day
What do you feel you could have done better this week?
Drink no wine
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I need better sleep. Eat more soup and salad. Three glasses of wine for the week.
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