by Janet - 09/07/2017 6:06PM
I am 55 years old now and have bone spurs! Can you believe that?! I hiked all last summer and didn'... Read More ›
Janet N.
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I'm 55 and finding that I am slowing down. I have family that can't walk because of health and weight. What an eye-opener. I have new bone spurs and showing signs of arthritis. If I don't do it now, I'm afraid I will be immobile!
Quick Facts
Favorite Health Food: Fruits, tofu, soup
Favorite Sinful Food: Nachos and Alfredo pasta
My Preferred Method of Exercise: Swimming, walking
My Approach to Weight Loss: Try to eat less of the food I crave.
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
DietBet Games
Fall Into Fitness with Autumn Calabrese (Runner-up)