Favorite Health Food: fruits & vegetables
Favorite Sinful Food: fried cheese curds
My Weight Loss Program: Weight Watchers
My Diet Plan: Glycemic Index Diet
Fitness Devices: FitBit
DietBet Winnings: $1,172.21
Non-scale victory of the week!
Not having a binge day.
What do you feel you could have done better this week?
Control portions and more activity
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get it back together
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Non-scale victory of the week!
Getting back on track!
What do you feel you could have done better this week?
More activity
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue with my macros. Get my wedding invites out!
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Non-scale victory of the week!
Zero
What do you feel you could have done better this week?
I can't believe I let myself go
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
No binge days! Keeping my cravings in check.
What do you feel you could have done better this week?
Start strength training
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start weight lifting
See lessNon-scale victory of the week!
Getting back on track
What do you feel you could have done better this week?
Instead of self sabotaging my diet for over 3 months, starting new earlier.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Need to fully commit
See lessNon-scale victory of the week!
Getting back on track
What do you feel you could have done better this week?
Stop eating sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Getting re-motivated
What do you feel you could have done better this week?
Better tracking
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Enjoy
See lessNon-scale victory of the week!
Working through a stressful week
What do you feel you could have done better this week?
Not had my binge day
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Enjoy vacation and holiday time with family and friends!
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