Favorite Health Food: Hummus
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Tae bo
My Approach to Weight Loss: Healthy diet and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $450.79
Non-scale victory of the week!
Sticking to a low carb diet
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try a new exercise dvd and challenge myself
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Non-scale victory of the week!
Stayed on a low carb diet
What do you feel you could have done better this week?
Tried a new exercise DVD
How many days did you exercise last week?
4
How would you rate your diet last week?
4
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Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Weight fluctuations
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat more raw fruits and veggies, try new exercises, and get more sleep.
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