Favorite Health Food: fruit!
Favorite Sinful Food: brownies~~
My Preferred Method of Exercise: outside by the lake!
My Approach to Weight Loss: try,try and try again!!
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,249.98
Non-scale victory of the week!
Not binging
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat better and hit it harder
See lessNon-scale victory of the week!
Drank my daily water goal everyday
What do you feel you could have done better this week?
Workouts
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise!
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating habits and finding the energy to work out
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
exercise at least 3x's this week
See less