Non-scale victory of the week!
steps
What do you feel you could have done better this week?
no emotional eating
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessFavorite Health Food: My own kale/spinach & berry smoothie
Favorite Sinful Food: CHOCOLATE!!
My Preferred Method of Exercise: ZUMBA/Jogging
My Approach to Weight Loss: Kick ASS and take no prisoners!!!
My Weight Loss Program: I don't follow a program
My Diet Plan: carb cycling
Fitness Devices: FitBit
DietBet Winnings: $3,972.60
Non-scale victory of the week!
steps
What do you feel you could have done better this week?
no emotional eating
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See less