Non-scale victory of the week!

No more maternity clothes!

What do you feel you could have done better this week?

Diet diet diet

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

Diet was on point! Thank god for halo top ice cream! Even with work and less workouts I still got my weigh in goals!!!

What do you feel you could have done better this week?

I need to start putting in some exercises at work .... stairs will do the trick!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

Non-scale victory of the week!

Jeans!!!! Regular clothes!! Sure I’m a bit fluffy but it’s progressing nicely!

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep it up!

Non-scale victory of the week!

Even with my so ‘s birthday:... and a fabulous piece... okay pieces of cake I still lost one pound!

What do you feel you could have done better this week?

As always.... diet! Ugh it’s so hard. Trying for no snacks at night.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Boot Camp x 5 or 6 days this week. More sleep!!! Hannah gave me 5 hours so far each night so we hat makes mommy happy .... working on 7

Non-scale victory of the week!

Went to boot camp 4 days this week!

What do you feel you could have done better this week?

Diet diet diet

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Diet diet diet. Strict and going strong!

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything. Let myself get sucked into vacation mode with the hubby and gained 5 lbs. ugh.

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Back in track. No more excuses. Hubby be damned. I’m going to do this!

Non-scale victory of the week!

Hit boot camp 4 x’s! Hooorrraaayyyy.

What do you feel you could have done better this week?

Diet.... all those cookies! Uggghh. Christmas is tomorrow and that won’t be too hard. Not going anywhere. Can track food and walk it out with the kidozs

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Diet has to be on point. Last week. I can do it!

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Y husband on the weekends! He has a sweet tooth and a love of all things pizza

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout 4 Times this week. Diet on point.

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Y husband on the weekends! He has a sweet tooth and a love of all things pizza

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout 4 Times this week. Diet on point.

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Y husband on the weekends! He has a sweet tooth and a love of all things pizza

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout 4 Times this week. Diet on point.