Non-scale victory of the week!

No more huffing and puffing after doing stairs!

What do you feel you could have done better this week?

Drinking water :/

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I really need to focus on water. I lose track at work even with my Ulla.

Non-scale victory of the week!

Fitting into size 20 dress pants!!

What do you feel you could have done better this week?

Gotten to the gym more.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To exercise more.

Non-scale victory of the week!

I didn't have to use a seatbelt extender on my flight to Vegas yesterday!!!!

What do you feel you could have done better this week?

I actually had a pretty awesome week this past week. What I need to do better is remember to take my supplements though. I missed them one day.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

Non-scale victory of the week!

Yesterday's weigh in was done at night which isn't how I do things usually so I wanted a doover. I feel much better now.

What do you feel you could have done better this week?

Drink more water!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water and get my but to the gym.

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

To drink more water as I've been slacking this weekend. I got a Ula for Christmas though so now I have help :D