I have had a fascination with Yoga for a few years. However, I was the type of person who did it a few times and then didn't get the mat or DVD's back out for months. Then I would do it again a few times, but months would pass before I did it again. In December for my DietBets I started doing it about once a week. Then suddenly, I fell in love with it, and I do it almost every night before I get ready for bed. I'm still a beginner level and wobble a lot and get dizzy sometimes moving through poses too quickly. I need better control and focus on my breath I think instead of trying to keep up with the videos. However, I get better and more flexible and more strength every time I follow along with a Yoga video. I have a subscription to Gaiam TV - My Yoga Online. I have been following the 12 Days of Gratitude. Next, i am going to do the 21 Days of Commit to You. I have the FitStar Yoga App too that I use on occasion.