- Goodmorning "EndOfSummer SlimDown" Players!
DAY 1
I thought I would start a daily chat for this challenge on this group. Hoping to touch base regularly with other players for support and motivation. I'm looking forward to healthy eating and exercise today. I have a workout planned for this morning and I will also be meeting someone this evening for a walk. I have healthy meals planned for the entire day for my entire family. I had a discussion with my husband and children the other day asking for their support. Letting them know that there will be NO junk food in the house and if anyone would like to join me and be my WORKOUT BUDDY when I go to exercise that I would certainly appreciate the company. And last but not least, I have to remember that WATER is my FRIEND. Have a great challenge day everyone and I do hope to hear from others.
MJ H. likes this photo.