Expat Women Working to Lose Weight in Korea

Thanksgiving is a time to let loose and enjoy those holiday sweets, the big dinners and of course LEFTOVERS!!! Then, more holiday sweets right up until the New Year comes and so do the weight loss resolutions! Why not kick start that food baby you gained and get rid of that 4% before Christmas Day! This challenge starts right after Thanksgiving and ends so that you can give yourself the gift of a healthier you, some extra cash and a chance at my holiday prizes!!!! Come join my game and my crew! A positive and supportive group with a smaller community of people that actively post and your comments don't get lost in the mix! Share with your friends and sign up today so you can enjoy Thanksgiving knowing you have a plan already set into motion!
http://dbet.me/7PNgIp

Our game has just started http://dbet.me/B2GOs1 Its called "Scrambled Legs & Achin'" Come join us bet $20 and get that 4% off in 4 weeks!! You still have plenty of time to join a supportive, motivational game with some amazing people! We are 4 months strong and not stopping there! 4% is enough to push yourself in the right direction and get that weightloss journey on a downward slope as in the weight going down!!!! We have prizes!!!!!!!! I love motivating and want to make the game more fun and personal and motivating...Invite your friends!! http://dbet.me/B2GOs1

Weapons of A$$ Reduction is another day closer to starting! We are up to 11! You have 7 days to get signed up! 1st prize goes to the Invite MVP!! Get your friends, husband's, wives, sister's, brothers, co workers anyone looking to kick start their weight loss! $20 that's all you have to pledge to YOURSELF! Lose your 4% of your body weight and win your $20 back! Plus opportunities for prizes and extra cash along with new friends and support system! The only thing you have to lose...is those stubborn pounds! Come join us!
http://dbet.me/Jb0dQz

It's time to start our next DietBet Challenge and this one is called Weapons of A$$ Reduction!!! Great name right?!?! Who is joining in??? I need everyone!! Ok at least 44 more people! Help me achieve my goal of coaching while I help you achieve your goal of kickstarting your weight loss journey!
Money and prizes for losing 4% of your body weight in 4 weeks as well as replying to my virtual challenges I post! Guaranteed $20 if you lose your 4%
It's this easy:
300lbs=Lose 12lbs
275lbs=Lose 11lbs
250lbs=Lose 10lbs
225lbs=Lose 9lbs
200lbs=Lose 8lbs
175lbs=Lose 7lbs
150lbs=Lose 6lbs
http://dbet.me/Jb0dQz

Hey! i cant believe i came across this group! i just moved to Changwon about a month ago with my husband and i just signed up for a dietbet and a stepbet. i have done them in the past but with the move and all the work that goes into that i kinda fell off the train... ok i jumped off the train.... hand springs may of been involved in that jump... So yea i wanted to say hi and i will def check out the fb group too!

Hey ladies!!! Thanks so much to Rin for setting this up! I'd like to get to know you all better and hope we can support each other's health journey :) This is my 2nd round of dietbets, so if you have any questions- I'll do my best to answer!
*What are your health plans/goals/concerns?*
If you've read my health plan post on Expat Women Working to Lose Weight you'll get an idea of what has been working for me. Currently I'm only working out 2 or 3 times a week and just started intermittent fasting last week (1 morning haha) and will try more this week. My weight has stayed the same and I'm .7 lbs away from my Dietbet goal that ends in 2 weeks.