Food Tracking - Yay or Nay

Carol

07/31/2015 11:53AM
I usually plan what I will eat the day before, breakfast is pretty much the same each day as is my snack, so I have a little room with my lunch and dinner. Tracking what you eat may seem like a pain, but after a while it becomes second nature. :) Nicely said Sarah.

Sarah B likes this comment.

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