are you following any specific Diet? sugarless pudding is pretty good, nuts, trail mix, fiber one cinnamon roll, granola dipps, pretzels, chips and salsa, for a real treat I take salsa with shredded cheese on it with low calorie sour cream, with baked scoops, that ends up being a lot of calories but it also fills you up and makes you feel like you are eating nachos at a hockey game...!!!