Juice Fasting -- or My Month as a No-Food-Atarian ...

Mom-by-Love

09/16/2014 7:39AM
Question: I've been wishing I could do more juicing with my dietbet, but 1) I am a car addict and trying to lower my overall carbs, not just bread carbs. Juices have high carbs if you use 20% fruit. And 2) similarly, how are you keeping to 600 calories with that much juice if it's 20% fruit? If I drank that much juice, I would blow through my 1000 calorie a day limit, by my figuring. I'd appreciate the advice because u miss my fresh spinach celery carrot Apple juice! :-)

Dave M. likes this comment.

Biking Syl

Maybe you could try veggie juice or a combination of fruits and veggies. I happened to compare labels at the store today and veggie juice has a fraction of the carbs/calories of fruit juice, because it is lower in sugar.

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