Juice Fasting: Quick Thoughts after Finishing Up

MandiLynn

10/15/2014 7:18AM
I, too, agree with Paula and yourself - about wanting to lose the weight badly enough. When I let myself get heavy, there's always a turning point where I get so frustrated/bummed that it's like a light switch turns on all my motivation. I think the same goes for a lot of similar life changes: quitting smoking, ending a bad relationship, etc. It takes a tipping point to give you the extra 'umph' you need to make said change.

But that's a small point in your post. To comment on the main message: what an amazing accomplishment, Dave! Your commitment and willpower is inspiring! Can you maybe write a post about dealing with cravings/willpower/saying no to solid foods and how difficult (or maybe not difficult!) you found that to be? I'm curious as to how you dealt with social gatherings/busy days/out-of-the-ordinary events/travel/time when you might not have had access to a juicer and produce?

Cam, Dave M. and Sarah like this comment.

Dave M.

Thanks MandiLynn -- I've got a few posts that I want to write about the fast, including a "Tips" post, a "Why (I think) I was Successful" post, and a general tips post -- I'll add your points to that collection!

Games played

32

Weight lost

+45.3 lbs

Winnings

$2093.33

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