Diet vs. Exercise (thoughts on a Lifehacker post)

Any achievement or change for the better should be recognized and celebrated (no matter how small it may seem). The fact is you have got to start somewhere and it sounds like you have come a long way. Keep going, don't give up! You got this!One snack that I love is veggies and hummus. And every now and then I treat myself to graham crackers and peanut butter. :)