HELP! What to do when you don't feel like going to the gym

Cole

01/18/2016 3:34PM
I go to the athletic club with a friend (she is my morning motivation). I go for hoyle yoga, barre, body jam dance, weights, jogging or whatever looks fun. I am not a morning person, but that is the only time that works for me, so it helps to have a friend. When stuck at home, I do Fitness Blender videos (free and awesome), Shaun T Cize/hip hop abs/rock your body or do workouts from magazines like Self and Shape. I also remember that I am working out to set a good example for my kids, encourage my husband's level of activity and to be the best me I can be.

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