Temptation Row

Elizabeth D.

08/11/2014 7:19PM
Sounds like my husband. I think I'm rather jealous of him and your wife! Did your book about habits happen to make suggestions on how not to fixate on bad habits/tasty temptations? Your days sound all too familiar to me! :0

adrienne121 likes this comment.

Michael

He actually does. This is the site for the resources related to the book:
http://charlesduhigg.com/additional-resources/

If you scroll through, you'll find different tools.

Michael

Here is a great Ted talk on willpower:
http://blog.ted.com/2014/01/08/the-science-of-willpower-kelly-mcgonigal-on-why-its-so-dang-hard-to-stick-to-a-resolution/

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