Damn Tia, once again, its like we are on the same wavelength. The same thing happened to me a couple of days ago. I was full, I recognized I was full and continued to eat. I also get saddened by the fact that I will be in a constant battle with myself for the rest of my life. Will I really have to count calories until the end of my days? But Tia. We have to think about why we are putting ourselves through this hell in the first place. The alternative is worse. It's much worse, because it means that we have given up on ourselves. We will do no such thing. You are worth it Tia. You don't need me to tell you that but it is true. You are worth all of this hard work you are putting in. I am right here with you girl. Right here restarting, fighting, pushing, improving. Girl. We got this.
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