Today was not a very good start day. I have been eating and drinking the wrong things for so long that it is hard to change my mindset. I'm 41 and have always been able to eat what I wanted,well evidently not since I'm here! Never gave much thought for what I put in my body as long as it tasted good! Another place I go wrong in my mindset is waiting until later in the day to eat. I don't believe I eat alot, I just eat bad things. I'm ready to change my mind. I'm ready to have a new mindset. I know it will not be easy but I'm gonna pray and stay focused.
Never give up
Slipin fallin....but I gots to get up
Shehulk