On Sept 2013, I decided to make the choice to eat for health. That means that the food that I put in my mouth have high nutrition. The day after my birthday. I started Dr. Furhman's Eat to Live Plan. I listen to the audio book as well as his super immunity book. It has informed me of the value of high nutritional food. Its made me more motivated and I'm glad that I'm doing this.
Since I've tried a variety of diet plan, I know that with Eat to Live plan I am getting to a healthier me. I don't have cravings like I use to and my body is glad to get all the nutrition it has been getting. I highly recommend the Eat to Live plan. It is really helping me lose weight. As of July 2015, I've lost about 90 pounds and I'm still losing. I created a GetFitChallenge game to help others and myself reach our weightloss goal. The #GetFitChallenge is a DietBet where you bet $25 that you can lose 4% of your weight in 4 weeks. If you reach your goal, then you'll split the pot with all the other winners.
It Starts: Aug 24th
It Ends: Sep 20th
Join this game or share your invite URL: http://diet.bt/E9xmDX