Ran on a trail near the lake today. It was kinda spooky -- so I did one lap and headed over to family's to do some road running instead. I didn't do much distance, 1.4 mile total. Running and Walking. Then did day two of T25 -- 1.0 Cardio. That. was. hard.
Once at my family's -- wow, I was put to work! Mowed grass for about an hour in a half, and fairly certain my back is baked! Hence -- feelin' the burn! Lots of other yard work was endured... so I'm feeling physically a little burnt out. The sunburn doesn't help.
Tonight it's BLT's and salad on the menu. I am limiting myself to one sandwich with bread, if I want another sandwich, there can't be any bread!
Hope everyone's staying strong out there!