Still in this - working hard to get results. Today, I was supposed to meet with a trainer but he had... Read More ›
Favorite Health Food: Avocados, Almonds, SUSHI, Strawberries
Favorite Sinful Food: Desserts, Potato anything
My Preferred Method of Exercise: Run/Walk, HIIT, T25, Insanity
My Approach to Weight Loss: Eat as much fresh food as possible!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Spring, TwoGrand
Fitness Devices: FitBit
Join us TWO for a healthier YOU! (Runner-up)
Still in this - working hard to get results. Today, I was supposed to meet with a trainer but he had... Read More ›
Yesterday was my birthday --- I went for a run and tried to eat healthy. Totally endulged with two m... Read More ›
It's Friday! Why not push it to the max? Today, I mied walking and running to the gym. 1.55 miles in... Read More ›
Ran on a trail near the lake today. It was kinda spooky -- so I did one lap and headed over to famil... Read More ›
OK - I am still sore from Monday's work out - but I still made myself DO stuff today. The heat in th... Read More ›
Being a HS and college athlete - I understand how sore work outs can leave you feeling days after. Y... Read More ›
This morning I was searching the news, like every other morning this summer - and saw an article of ... Read More ›