It's Friday! Why not push it to the max?
Today, I mied walking and running to the gym. 1.55 miles in 24:13. Once at the gym, I did my first real cycle class. And it was intense! My quads! My butt! I sweat like crazy too. We mixed in some ab work afterwards - the trainer had some new moves with a big ball, that I've never done before. They were hard!
There was only one way to get home, so I huffed it back the 1.5 miles, walking only this time. No injuries!! It took me 27:45 to walk back home. I attribute that to being wore out!
I'm excited to weigh myself after this busy morning. Just to see where I unofficially stand.
Once I shower up, I am slamming some raspberries and yogurt! And WATER!!!!
Tonight for dinner are strip steaks and baked potatoes. Watermelon too!
BIRTHDAY WEEKEND!!!!
Keep it strong this weekend everyone. We're getting there one day at a time! =)
Cheers!