Excellent 'planner' with inefficient follow-through

MissTish

09/15/2015 9:21PM
I know the feeling!! Temptation is everywhere. But I'm finally learning: as easy as I can talk myself into a bad choice - I can talk myself out of it too. Just walk away. Also I meal prep for the whole week on Sunday or Monday. I bake 3-4 types of chicken in the oven (all at the same time). I chop up salad stuff and dedicate a whole drawer of my fridge to salads. I prep a pork or beef roast for the crock pot. My sweet husband likes to eat out and since I'm really trying to change my habits - I have to say "No, I have salad in the fridge already..." We both have this let-down feeling for a minute but we eat a salad and then we're SO PROUD of ourselves! The next time you try to talk yourself into a sugary treat - try talking yourself out of it and walking away. You'll be amazed, you always have an "out". Good luck!!!

tijya likes this comment.

tijya

It does feel awesome when you talk yourself out of something!

Games played

132

Weight lost

-31.9%

Winnings

$4748.37

Ready To Try Something New?
Have Fun. Lose Weight. Win Money.