A couple of ideas. Have you taken your measurements? You may be losing inches and gaining muscle. If you can, might be worth getting a body analysis done periodically? My gym had a machine that you stood on and it would tell you everything. Like how much fat/muscle percentage in your left arm, haha! BMI, all those little details so i knew if I was on the right track. Are you drinking enough water? Is your diet high in salt? Review your food and make sure you aren't making any silly mistakes? This may just be one of those pesky "plateaus" which can take weeks to get over, but just keep trying! Eventually the weight will wanna come off. If you dont see results after a few weeks/months then you can look into it. For now just be happy with the discipline you are teaching yourself!Hang in there!
Toni M. likes this comment.