Comfort Zones

Elizabeth D.

08/21/2014 12:15AM
I feel your pain. I blew it during the time I took off last week for my father in law's birthday. Next week I'm taking even longer - a full 7 days - to celebrate my husband's birthday. I had a good game plan for last week and ended up in an awful, multi day binge. I was given lots of suggestions and am thinking of going with the 1 treat meal/day. I'll be eating more calories than I should, probably, but maybe keeping it to 1 meal will prevent a huge catastrophe.
Good luck at your pot luck!

adrienne121 likes this comment.

adrienne121

I hope eating that one treat meal per day helps Elizabeth!!! It works for me, & I hope it works for you too!!! Good luck next week!!! :-)

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