And the down fall of my last post

Posted on November 10, 2015

Today/ tomorrow I weigh in for my JM DB. I am pretty sure this will be my first game lost.

I am feeling down about it.

But I know I did not put in the work this past few weeks. The struggle has been real. It really was not a struggle I just did not try. I ate with no intention.

I have one more DB I am currently in right now and need to lose about 6-8 lbs. I have until the end of November. I need to stick with it and really be mindful of what I eat and try to get in exercise in weekly.

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Kristin

11/11/2015 9:13AM

Well, darn. Sometimes you just get tired. I'm still down from where I started, but not nearly where I thought I could be by now ... but I still am down. Don't beat yourself up. Maybe look for some healthy recipes that might be a change from the routine. Or switch up something else -- elliptical instead of treadmill, long walk instead of short run, evening cuppa tea instead of glass of wine ... ?

Howibecamehealthy likes this comment.

Howibecamehealthy

Thank you for your encouragement Kristin! I just did a blog post about how I was wrong!! I barley made it and I am happy for that! I do need to come up with some new breakfast ideas that are quick and easy to do/have at work. Eggs are kind of not my thing. so I need to learn how to spice them up so that I can enjoy them more often.

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