100% love it!!!!!!!
I had such a great experience with whole30. I had the sugar cravings the head aches and tiredness. But once all that was gone just took a few days for the most part. I was on cloud 9. I am feeling great! Nothing can stop me! I can do anything!!!!! thats how amazing I feel. I also lost 10 lb. And thats a great result too. But I just cant stop talking about how amazing I feel. I was in a funk for a long time even had some happy pills prescribed by the Dr. But I knew thats not what I wanted for my life. I used them to get me started and out of bed to stop crying. I am glad I had them because I did need them. Under the care of my Dr. he said I could stop them when I thought I was feeling better. So a little after christmas I started taking them when needed. But since I started the whole30 I stopped. And OMG! LIKE I SAID UNDER THE CARE OF A DR. So don’t go all balls to the wall without your Dr.'s okay!
Now lets keep it real it's not easy its kinda hard but hard in the way of time and preparation. Things I did not have or do. Really things I did not want to do. But I did and it made it 75% easier. When I didn't it was really hard. There are not quick foods out there that are free of soy, sugar, wheat, dairy, artificial stuff. What also was hard for me was the changing up my go to meals. Every meal I know how to make has some kind of flour /dairy/soy/grain product. Tortillas, pasta, fried rice, pizza, dinner rolls. You get the picture.