Dr Scott, I am sure that if your body couldn't take the running each day it would let you know. And you know yourself best. A day off might mean a slower pace, lower milage, right? I find your blogs very inspirational and I am really considering running just because of what you write, not to do what you do but because it sounds like maybe it is something I can do. just start slow and work up, I must remember not to get that weekend warrior mentality working and go into over load. I love your last statement about the weight loss and credit cards, I too want to finally pay off those "credit cards"!! have a great day!!
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