Today was a great day to the start of the New Year!!! I signed up for a New Transformer Challenge that started today, & I was able to get my workout for a little while too!!! WOOHOO!!! I'm sooo proud of myself!!! It has been a long time since I was able to do anything, but today's a new year and a new day for new beginnings!!! :-)
Day 5 of the Five Bite Diet, & I'm still hanging in there. I got on the scale & saw a gain of .4 pounds. I had taken slippery elm in liquid form, & I think it was the culprit for the gain (contains 12-15% organic alcohol). I went back to the Vitamin Shoppe & exchanged it for the pills. I'll see what the scale reveals tomorrow.
For lunch, I ate a bowl of chili bean soup, and for dinner, I ate a ribeye steak, a small sweet potato, & a salad. That was definitely more than 20 bites, but IT WAS SOOO GOOD!!! I wanted a steak, so I had it!!! :-)
Right now, I'm drinking a hot cup of lemon ginger tea. KITCHEN IS CLOSED!!! :-)
Hope you all had a wonderful New Years Day!!! :-)
DAY 1 - 12/28/15 - 240.8
DAY 2 - 12/29/15 - 238.4
DAY 3 - 12/30/15 - 236.4
DAY 4 - 12/31/15 - 236.4
DAY 5 - 01/01/16 - 236.8