This transformation starts in 4 days. Tuesday, July 22nd. My weight now is 182 lbs. I gave up my Diet Coke 5 weeks ago. Now I am implementing more water in my daily diet. Dinner is my weakness and the only meal my family and I (husband and two girls) have together most nights. I love to cook, so I need to start preparing more healthy meals. As a family, we joined our new local community center to get fit together.
This Dietbet group will help with my motivation and competitive nature and get me headed in the right direction.I start a new teaching position this year and I need to be in shape to keep up with the kiddos and going up and down all those stairs!
This year has been full of changes for me, the last one is my weight loss and healthy lifestyle change. 4% loss or bust! Good luck everyone!
Kristal