So far I've made my weigh-ins. Some have been hard. They've had me doing a lot of thinking. Although they were through the holidays, it shouldn't have been hard at all(not talking about the will power part for thanksgiving and Xmas). During that thought storm it occurred to me that since beginning the most recent journey in August 2015 I have lost about 30ibs give or take, i haven't really thought about adjusting my calorie intake-i weigh less I need less but I exercise more I need more???(still pondering this one a bit), ahhh crap it's midnight and I've forgotten my other points hahaha----but the adjustment issue is valid so I guess I can focus on that for a bit. Once I get that settled I can really focus on stepping up my workout game and find that happy medium.
Side note...The healthy eating thing is really working. So much so that I feel like crap on toast anytime i eat too much of anything processed. In this sense, it's actually a good thing that I give in to my cravings periodically. I eat it. It tastes great for about half of the meal. Then for the next day or so, depending on what I've eaten i live in "what the hell did I do that for" world! and I'm miserable. I hate being miserable. I clear it from my system and all of a sudden I'm peachy keen. No headaches, shortness of breath, achy stiff joints yada yada yada. I'm not sure I'll ever stop completely giving into some of my cheats----occasionally it seems totally worth it but I always know what to expect. I'm lucky that it's only processed foods though...if I had to give up on non-processed cheats....well lets just say I probably wouldn't. :-)
So-new goal-rethink/rework/replan meals including caloric intake. Rethink/rework/replan workouts(yep still on this one).
Time to see if sleep will be kind to me tonight. :-) If not there's always Netflix. Netflix is always kind to me.
Happy Fat Hunting!