It's lunchtime at work and I"m having a MEH meal: whole wheat pasta with peas and corn drizzled with verdes sauce.
I was up at 6:30 this morning and completely out of it, so I did not do my positive affirmation or weigh myself. Last night I realized I'm getting my period right before the last official weigh in and I'm a little worried I might jump up a few lbs. I really need to start making time for exercise but I am just so damn lazy. This time last year I was running EVERY SINGLE DAY and on average about 25 miles/week. I was eating a lot and weighed about 7 lbs heavier because exercise makes my metabolism go crazy.
Tomorrow is my personal weekly check-in with my short term goals. So far I'm doing pretty great on the water, mediocore on the positive affirmations, and AWFUL on the exercise. I've notced drinking 100 oz of water actually ISN'T enough and that when I'm drinking my last 25 oz at night I find myself still very dehydrated.
some preliminary goals to set for tomorow are 1) 125 oz of water per day 2) 10 miles on the elliptical next week 3) limit myself to social media for a total of 3 hours a day (sounds like a little but I am addicted) and planning a wedding.
So far out of the 21 possible short term goals I could have achieved, I have only achieved 10. Looks like $10 goes into the f21 pot. By the way, I am wearing my new f21 outfit with the black high waist size 28 jeans and I feel THIN today. In the mirror when I turn sideways the pockets jut out where my hipbones are and it looks like my hipbones are sticking out- futher than my waist. I don't know what it is about hipbones sticking out that help my posture and gait but once I see them, and feel them, poking out of my jeans I walk with my hipbones leading me. Ya know, the way women should walk. Usually I walk around like a constipated, insecure, ogre. So hopefully this weightloss helps me look a tinnnnnnnnnny bit more professional.
any little bit helps.
let's be honest.