I too am on the same path as you. It is difficult but all with support we can do this... I am 47 (soon to be 48), heavy all my life and food is my issue as well. Have you started regular exercise or are you concentrating on diet as a start? I have recently gone "flexatarian", meat two to three times a month, other than than mostly vegetarian. It has helped, but it's been tough. I wish you luck and look forward to more posts.
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