Do what works - Counting Calories & Weighing Every Day

01/19/2016 3:35PM

Amen to that! We all have different issues with food and weight, so different strategies work for different people. I also overeat even healthy food so tracking calories is what has helped me.

LilyN likes this comment.

LilyN

It must be all the new year's resolutions because I'm hearing a lot more people talking about what you should/shouldn't be doing to lose weight. It's hard to keep your focus when there's so much noise going on.

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