Well, today is THE day, the official day. Actually I was watching it yesterday even though it wasn't the official start.
Made a big pot of veggie soup yesterday because it is so good for you, low in calories, high in nutrients.
Probably going to weigh every couple of days or so. Generally, I don't do that because my weight fluctuates too much, but I don't want to take a chance on getting down to the end of the challenge period and not being where I want to be. So, this time I have to keep an eagle eye on the old scales.
Going to gym later and try to do 4 miles on the treadmill and then the pool to work out all the soreness caused by the treadmill. It's a circle with me. Do something that makes you sore and then followed by something that takes away some of the soreness. Then, I think follow up in the sauna. I love that gym, just wish it was closer to home.
I wish everybody much success. Holy Macaroni, over $60,000 for the pot! I know we would all like a share of that! But, I keep thinking well...I'll work to the end of this one and then start another one until I get this darned weight off. So, this is not a fluke and it's not the end, it's just the beginning...Denise