Day 11
Some progress on scale but not enough.
Todays training:
- heavy deadlift singles
- my usual barbell complex replaced with a modified D.T. routine (workout borrowed from crossfit)
Posted on March 13, 2016
Day 11
Some progress on scale but not enough.
Todays training:
- heavy deadlift singles
- my usual barbell complex replaced with a modified D.T. routine (workout borrowed from crossfit)