Boy Scout

health and performance

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Chocolate icecream

My Preferred Method of Exercise: heavy weights

My Approach to Weight Loss: diet while maintaing or growing muscle

My Weight Loss Program: I don't follow a program

My Diet Plan: self created low carb plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $105.54

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-3.3 lbs
0% 1-Month Change0 lbs
-7.7% Lifetime Change-20.5 lbs

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Done...
by - 03/29/2016 11:52PM

Whenever my weight-in pics will be accepted or not, I just finished my first step in the long journe... Read More ›

a little insanity
by - 03/26/2016 12:16PM

Day 22 onwards... (23,24,25)   Weight-in is closing to fast so I had to adjust my plan. I went reall... Read More ›

Excuses, excuses, excuses...
by - 03/22/2016 12:25PM

Days 18,19,20 and 21   Numbers on the scale are moving too slow. And last few days were pretty bad i... Read More ›

messed up
by - 03/19/2016 3:46PM

Days 15,16 and 17   Training at day 15 - bench press day 17 - squats and "one handed killer"   Diet ... Read More ›

Burn
by - 03/16/2016 8:13AM

Day 12,13 and 14   Back to day 11: post workout burn (epoc) was so strong that I couldnt take a nap ... Read More ›

Day 11
by - 03/13/2016 7:31AM

Day 11   Some progress on scale but not enough.   Todays training: - heavy deadlift singles - my usu... Read More ›

Forward
by - 03/12/2016 7:05AM

Day 9 and 10   Not bad, day 9 all at work but decent eating. Todays training done - heavy singles be... Read More ›

Slow
by - 03/10/2016 6:06AM

Day 5,6,7 and 8   Still under the weather, Tuesday was the worst. Today, despite somewhat blocked no... Read More ›

walls
by - 03/06/2016 7:01AM

So it is a week since official start and Days 2,3 and 4 for me (since weight in).   Plenty of work (... Read More ›

Here we go again!
by - 03/03/2016 2:41AM

It is already Day 4 but due to long working hours and pictures mess-up I have only uploaded weight p... Read More ›

Referee Kim

Way to go on your weight loss. You are doing awesome! I hope you don't get sick!
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