Referee Kim

“
To improve my overall health and well being as I get closer (and closer) to 50!

Quick Facts

Favorite Health Food: Asparagus

Favorite Sinful Food: Bacon cheeseburger

My Preferred Method of Exercise: Interval training

My Approach to Weight Loss: Moderation is key!

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $283.93

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Friends (27)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.8% Since last weigh-in
0% 1-Month Change
+10.2% Lifetime Change

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JenA

10/11/2014 2:33PM
You have been squat bombed!
Do 20 squats NOW then pass it on to 10 others.

**THIS WAS A MOTIVATING HELP TO ME TODAY! HOPE IT IS FOR YOU TOO! :)

JenA

10/09/2014 10:02AM
How's it going, Kim L.?

Referee Kim

Eating is more on board than exercise but tonight is family dinner at Cheesecake Factory so that will be a challenge for sure! How about you?

JenA

YIKES! Cheesecake Factory is serious challenge indeed! Good luck! You are stronger than Cheesecake. LOL :)
I'm in the same boat...doing much better getting the food/calories going than the exercise. I've met my calorie goal for the last 3 days. I'm down 1.7 lbs per my unofficial weigh-in this morning.
Exercise needs to be my next focus...haven't got it going again yet...but honestly, I'm trying to RE-correct one bad habit at a time. I'm considering starting with stretching and light yoga for a bit before too much more since my body is feeling so tight and cranky from the sedentary ways I've settled back into.

JenA

10/05/2014 8:18PM
Are you in the Jillian Michaels DietBet?

Referee Kim

Yes! You are too right?

JenA

yes, I am! :)