This is my first DietBet, Abby's Best Self Bet, and I am excited. Bets can bring out the desire to win at all cost and create unhelpful, ungreatful attitudes... sometimes. The reasons we have for being here in the first place I presume had to do with making healthier choices. Abby's definitley a great example of how we can and should treat each other. She is putting in a massive ammount of time and effort into sharing diet and exercise options with us. This is all to help create lifestyle changes and to have fun and boost confidence! TransformNation feels to me like this idea of change being done together, team Abby style! Be your Best Self and help someone else get there too.

  • Encouraging others will help them win...nope it will help them feel supported
  • Sharing diet tips will help them win...nope it will provoke new ideas
  • Showing off your awesome gym moves will help them win... nope it might help them try something new
  • Posting food your hacks will help them win...nope it will give them more options
  • Working out before the bet begins will help them win...nope it will help your body get into fat burning mode
  • Eating right before the bet starts puts me at a disadvantage and will help them win...nope it will start to clean your engine so it can burn fat efficently
  • Starvation will help me win...nope this is about being healthy and starvation is not(create long term loss)
  • Supplementing, supplements with more supplements will help me win...nope it is spending your winnings before you earn them