I posted a video of one of my diet tips... measure everything out! When you open the box or bag! How? Watch - https://youtu.be/RAv1-VOBux8
And, because I would love to be a youtube sensation, but you know I am not - still - HIT THE LIKE BUTTON for me! ;-) and post a comment (make it nice- karma - remember that!)
Hugs and love you all!
Let's eat right, exercise and put down some of these love handle weights we carry around!