Childish at almost fifty!

When l started doing hot yoga in the summer l was the same way. l was bothered that everyone else knew what to do except for me. l was determined to be as awesome as them. The first day of hot yoga kicks everyone's butt. l exerted myself trying to go as deep as everyone else for each pose. l ended up being dizzy and having to leave early. The instructors always say it doesn't matter where you were yesterday, and to just go at it with where our body is at today. They don't even want us to compete against ourselves haha which is smart. lt is not fun learning the hard way!