FOOD
BREAKFAST
3 scrambled eggs
LUNCH
Was very hungry by 11 a.m. must remember to take snacks to class.
Sweet potatoes with homemade meat sauce
DINNER
Smashed avocado, shredded chicken, grapes, sliced almonds
SNACKS
TJ's fruit bar, hard boiled egg
WORKOUT
Rest day (SO sore from yesterday!)
SELF CARE
Not much self care today, other than a long nap after an early class and recovering those leg muscles. Did some meal planning for Whole30.