I hate my scale today! And I am hungry!
There I said it!
I know I am not going to die by postponing eating for a few hours or even a day! I have been given the dreaded 12 hour nothing but water fast orders from the doctor before! And then there's the prayer and meditation fast for religous purposes! And how about those on Survivor! Sometimes they don't even get water for a day or two (well fresh clean water anyway!)
Yes, I will survive, but truly this month has been... weird! And I hate my scale today!
Weeks ago I reached my goal weight for a day or two and then BOOM! up like 2 pounds over night, for no apparant reason! I mean, if I had gone off my diet, celebrating early, then I would have expected it. But in my case, nope! Was it water weight gain from too much salt? Was it water weight gain from too much water? Or was it water weight gain from too much exercise?
Well, last night it couldn't be any of those things, so why today am I just so many ounces over my goal?
What have i learned?
I learned that my phone weighs ounces too much! My husband is traveling and won't return till tonight!
I learned that no matter if i eat or don't eat, I weigh more at night than I do in the morning!
I learned that my body acts like a sponge and I weigh more after taking a shower then I do after drinking a coupld of cups of black no sugar or sweetner coffee! (basically hot bitter water!)
I learned that I want my money back and that will satisfy my hunger craving for a few more hours! <grin>
Will I do this again?
You betcha! I might even join one of those $100 games just to be sure those stubborn last pounds don't get the better of me!!!! Don't get me wrong! I will have my celebration meal, but already I am planning my attack for FEBRUARY Kickstarter! I am thinking... Keto and intermitant fasting! (bacon, cream, and sauted spinach! yum!!! )
I hope you are doing well!
Thank you DIETBET --- for giving us 48 hours of grace!