I'm working in an industry where it's mostly a "man's world" & I didn't realize how I had internalized the dismissive, sexist, condescending, demeaning, etc., etc. treatment from a lot of the men here. I think I'm just now realizing how I've used food while at work to deal with my frustrations, but now that I'm eating clean & not binging on snack food to anesthetize my irritations, I'm starting to feel what I've been avoiding: Anger. A new co-worker is also helping to shine the light on how much these men can be sexist jerks & I admire her boldness in standing up to these guys! It's helping me to confront some of the treatment I've received while here. Just blogging to get some of these feelings out of my system & I'm grateful that binging on things that aren't healthy for me didn't block my progress today.